Posts tagged "eating healthy"

Quick & Easy Meal Options for Work at Home Moms

"Quick & Easy Meal Options for Work at Home Mums"

Work at Home Moms Need Easy Meal Options

Is that the pizza delivery person at the front door again? If you are a work at home mom, the answer is most likely yes. As you already know, most of your day is spent taking care of your family and your choice of at home work. Eating healthy may seem simple to do. However, when 5:00 pm rolls around and you have let the day get away with your working at the computer, going the easy route and calling out for dinner or popping a few hot dogs in the microwave seem like great options. Well, in the long run, this will only hurt your health and bank account. Happily, there are some things you can do to eat healthy that are quick and easy.

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Posted by Admin - June 27, 2012 at 12:59 am

Categories: All Blog Posts, Healthy Eating   Tags: , , , ,

M is for Munching on Healthy Foods While Working

"M is for Munching on Healthy Foods While Working"Sometimes as a work at home professional, you may tent to put your dietary needs to the side. You are more focused on your family’s and your client’s needs instead. Therefore, you probably do not give your snack choices much thought. This can be disastrous to your waistline and your health. Chips, sugary sodas, candy, leftover pizza, and other high fat, carbs, and sodium may taste great in the middle of a stressful day, but they are contributing to you fatigue. After all, the word fat is in fatigue for a reason. However, munching on healthy foods while working is a great way to combat that exhausted feeling at about noon. Below are some of the best healthy snack foods you can eat while working.

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Posted by Admin - June 23, 2012 at 1:52 am

Categories: All Blog Posts, Our A-Z Posts   Tags: , , , , , ,

Getting Your Kids to Eat Healthy

"Getting Your Kids to Eat Healthy"I just came across a petition for Nickelodeon to stop all their junk food ads. I have a major problem with that because I think it’s really up to the parent on what they feed their kids. A person can see junk food ads on TV, but isn’t the parent ultimately responsible for feeding it to them. It’s important that parents know what to feed their kids and how to teach their kids to make healthy eating choices. Work at home mums and moms have an advantage because most of the time their kids are home with them. It may be a challenge to get your kids to eat healthy, but it is possible.

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Posted by Admin - June 19, 2012 at 5:21 pm

Categories: All Blog Posts, Healthy Eating   Tags: , , , , , , ,

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